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August 9, 2024

How and When to Use Ice and Heat During Physical Therapy
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July 15, 2024

Easy Physical Therapy Exercises for Strength Training at Home
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June 17, 2024

The Importance of Electrolytes for Exercise Performance and Recovery
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May 21, 2024

Pickleball Injury Prevention and Recovery Tips
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April 29, 2024

Knee Replacement Study: Incrediwear Knee Sleeve Boosts Recovery
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March 6, 2024

Your Guide to Wearing an Ankle Brace
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February 27, 2024

Benefits of Nitric Oxide Supplements for Heart Health
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January 9, 2024

4 Exercises to Improve Balance and Help Prevent Falls
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December 27, 2023

7 Ways to Relieve Back Pain at Home
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