Balance

These weighted balls are designed for strengthening, plyometrics, balance training and mobilization of the user's hands or wrists. They can also be used with one or two hands to promote functional grip strength development. THERABAND Soft Weights are the perfect tool for recovering from an injury or surgery. THERABAND Soft Weights are made from durable PVC that is great for long-term use. This makes them perfect for professional gyms or at home use. The wipe-clean surface makes them easy to clean and keep sanitary. The exercise balls have their weights marked on the sides making them easy to identify. In order to recover from surgery or injury you need to have the right equipment. THERABAND Soft Weights are perfect for any type of upper extremity injury. The balls are easy to hold and manipulate. They come in six weights that can be used for a progressive exercise regimen. Features and Benefits: Soft, weighted balls that are constructed of Pliable PVC shells and that have a 4-1/2" diameter Ideal for strength training and muscle toning as well as rehabilitation regimens Weight marked in pounds and kilograms on the surface of each weighted ball Features a durable, wipe-clean surface that promotes hygienic use Plyometric weights available from 1.1 lbs. to 6.6 lbs. Levels of Resistance: Tan (X-Light) 1.1lbs 0.5kgs Light (Yellow) 2.2lbs 1.0kgs Medium (Red) 3.3lbs 1.5kgs Heavy (Green) 4.4lbs 2.0kgs X-Heavy (Blue) 5.5lbs 2.5kgs XX-Heavy (Black) 6.6lbs 3.0kgs

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Dimensions: 3 x 6in Size(s): 12in, 36in The CanDo Half-round PE Foam Roller is terrific for muscle restoration, massage therapy, sport recovery, and physical therapy. This roller offers a ton of versatility because it can be used to improve positioning, balance, body awareness and coordination and strengthening activities. As seen in clinics and gyms nationwide, this roller is ideal for stretching and rehabilitating the hips, legs, back, neck and shoulders. Half round rollers are also terrific for ankle stretching and knee rehabilitation. This foam roller is also a great massager. Turn it into your own personal massage therapist after an intensive workout. This roller is great for increasing blood flow and improving blood circulation. While effective alone, it works great in tandem with other equipment like the CanDo exercise bands, tubing, weights or balls. It also works great on loosening and unknotting tight muscles while restoring flexibility. At 3" high, this roller is ideal for muscle posture re-education, spinal stabilization and other motion and strengthening exercises. Suitable for adults and children, this roller fits all body types and is uniquely designed to fit the needs of both beginners and professional athletes alike. Easy to clean, this is a commercial grade therapy roller available for home, personal use. *Does not Qualify for Free Shipping

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Dimensions: 6 x 6 x 36in The CanDo White Round PE Foam Roller is terrific for muscle restoration, massage therapy, sport recovery, and physical therapy. This roller offers a ton of versatility because it can be used to improve positioning, balance, body awareness and coordination and strengthening activities. As seen in clinics and gyms nationwide, this roller is ideal for stretching and rehabilitating the hips, legs, back, neck and shoulders. This foam roller is also a great massager. Turn it into your own personal massage therapist after an intensive workout. This roller is great for increasing blood flow and improving blood circulation. While effective alone, it works great in tandem with other equipment like the CanDo exercise bands, tubing, weights or balls. It also works great on loosening and unknotting tight muscles while restoring flexibility. With a 6" diameter, this roller is ideal for muscle posture re-education, spinal stabilization and other motion and strengthening exercises. Suitable for adults and children, this roller fits all body types and is uniquely designed to fit the needs of both beginners and professional athletes alike. Easy to clean, this is a commercial grade therapy roller available for home, personal use.    *Does not Qualify for Free Shipping

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Dimensions: 6 x 36in The CanDo Composite Extra-firm Full-round Foam Roller is the ideal roller for muscle restoration, massage therapy, sport recovery and physical therapy. This is the PERFECT tool to use following intensive workouts, like cross-fit, yoga, Pilates, weight training, bodybuilding and even dance. As seen in PT offices and gyms nationwide, this Foam Roller is ideal for stretching and rehabilitating hips, legs (thighs, knees, calves, ankles) back, neck and shoulders. Use for a deep tissue massage after an intensive workout to gain much needed relief. Built to withstand a multi-user environment, these rollers are durable as they feature premium molded foam that is firmer and more rugged than polyethylene, allowing them to hold their shape after repeated use. The durable roller can be used by large adults and highly active children. It fits all body types and is uniquely designed to fit the needs of both beginners and professional athletes alike. The composite foam roller is great for increasing blood flow and improving blood circulation. It's wildly effective alone, but also works great in tandem with other exercise equipment. Works wonders on loosening and unknotting tight muscles while restoring flexibility. These rollers are also a great tool for ankle stretching and knee rehabilitation. Easy to clean, the entire roller (including the bottom), is closed cell, unlike other half-round rollers. This is a commercial grade therapy roller built for multi-use environments but available for home, personal use. Features and Benefits: Made of molded foam for increased firmness and durability Great to use for physical therapy, yoga, exercising, stretching or resting Relieve pain in back, legs, neck, IT-Band and shoulders by triggering blood circulation to sore and tight muscles Do not lose their shape even after repeated use Ends of these foam rollers do not degrade with use   *Does not qualify for free shipping

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Size(s): 18in, 22in, 26in, 30in, 34in CanDo Inflatable Exercise Balls are used to improve balance, coordination, flexibility, strength, and can also be used just for fun. Balls are used as aids for vestibular movement and equilibrium therapy, by fitness professionals as an aid for stretching and strength programs, as seats, and even by pregnant women in birthing classes. The CanDo balls have a non-slip PVC vinyl surface that is ribbed for extra security. The balls may be "under" inflated to give a soft, mushy feel or fully inflated for a firm, bouncy feel. Standard CanDo inflatable balls can support up to 300 pounds (136 kg) and are available in a polybag or retail box. Available in various sizes.  Yellow 18in diameter Orange 22in diameter Green 26in diameter Red 30in diameter Blue 34in diameter

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Dimensions: 14 x 2.5 x 14in The CanDo inflatable vestibular disc mimics the movement and shape of an inflatable ball when used on any seat. Use it on the floor as a standing disc for balance training, proprioception, and strengthening of the lower extremities. Each disc has one nubby side for tactile feedback and stimulation, and one flat side. Disc inflates and deflates with standard pump.  Features and Benefits: Active Seat Cushion: The CanDo Balance Cushion is designed to fit any seat. Mimicking an exercise ball, the cushion supports the body's need for movement and requires active participation from the user to assume a correct sitting posture and relieve back pain. Wide Range of Benefits: Not just for sitting, standing on the Disc is ideal for balance training, proprioception and strengthening of the core muscles. Enhance workouts too by incorporating the disc into strengthening and toning exercise routines. Dynamic Seating and Static Positioning: The Disc combines dynamic seating and static positioning. Inflate or deflate to vary the degree of difficulty. Great for kids to increase attention and focus. Ideal for sciatica and improving Range-of-Motion. Freshen Up Your Exercise Routine: Sit-ups on the disc? Only if you’d like to increase difficulty and effectiveness. Push-ups too. The Disc can be incorporated into nearly every exercise routine to give them a new twist and enhance the difficulty. Dual Sided Comfort: The Inflatable Disc is dual-sided. One side is textured with nubs for tactile feedback. The other side is smooth, for ultimate comfort in your home, office, school, or anywhere the disc is used. Please note, Disc is Latex-free.

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Dimensions: 16 x 20 x 2.5in CanDo balance pad can be used for vestibular training, low impact aerobics and exercises. These institutional quality pads can be used for individual or group use. Features and Benefits: Versatile: Lightweight, comfortable and non-slip, these mats are a must-have for any workout. Perfect for use between trainer/coach and athlete as well as for individual use in Yoga or Pilates. The mats float, making them ideal for water therapy. Durable: Transverse ribbing pattern is molded into the pad to resist tearing and to give it the flexibility to be “rolled-up” for carrying and storage. Made from easy-to-clean, closed-cell foam with an “integrally molded skin” for extra toughness. Safe: These Boards are soft, supple, and cushiony. They gently absorb shock to prevent injuries and the textured surface areas prevent slipping and sliding. Also, the ends will remain flat and not curl over time, preventing tripping. Latex-free. All purpose: Yes, these mats are perfect for your workout and training sessions. They’re also great around the house in the garden, garage, kitchen, bathroom or basement – anywhere that cushioning is needed. Comfy on your seat at work too! Easy to clean: Rinsing after use with fresh water is all that’s needed, then just shake off the excess water and allow it to air dry. Please note, damp products should never be stored in lockers or stacked in confined spaces. *Does not Qualify for Free Shipping

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