Resistance Strength Training

This twist bar is made for stretching the upper extremities to help reduce muscle soreness and joint pain. When recovering from elbow injuries or surgery, it can be nearly impossible to find the right tools with so many splints, bands, braces, and straps available. Stop trying remedies that won’t work and choose the THERABAND FlexBar, which is backed by clinical research, for your rehabilitation experience.  The THERABAND FlexBar can be used for forearm and grip strengthening exercises that tone and build muscles. The fitness bar features an easy-to-grip texture with ridges for comfortable use while bending, twisting, and oscillating during exercises. Clinically proven to increase the strength of tendons by 72% for tennis elbow patients, this is the perfect hand grip trainer for recovering from epicondylitis and regaining full strength.  FlexBars come in four resistance levels so there’s one for any workout need. The low resistances make great hand grippers and wrist strengtheners for hand grip training and wrist injury rehab. The upper levels are ideal for tennis elbow and golfer’s elbow pain relief. Features and Benefits: Premium Construction for Quality and Durability: 12-inch/30.5 cm long with increasing diameters made from dry natural rubber for long term use Transformational Results for Patients: Offers easy-to-grip texture with ridges for comfortable use during bending, twisting and oscillating movements Clinical Leader Among Rehabilitative Professionals: Clinically proven to reduce elbow pain by 81% and increase strength by 72% for tennis elbow patients Advance Patient Care with Confidence: Great for anyone suffering from overuse injuries to strengthen the arm and shoulder and reduce pain in the forearm and elbow Indications and Uses: Tendonitis Tennis Elbow Golfer's Elbow Levels of Resistance: Light (Yellow) 6lb 2.5kg Medium (Red) 10lb 4.5kg Heavy (Green) 15lb 7kg X-Heavy (Blue) 25lb 11kg

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Gentle, prolonged stretches are simplified with the RangeMaster Stretch Strap. 76 inches of durable nylon webbing is complemented with tough elastic loops stitched in that provide anchoring position for feet and/or hands. Take the stretch strap with you and never miss your daily stretching routine. The one-inch-wide strap comes with several exercise routines in a user guide. Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.  9 elastic loops allow you to center the band and pull evenly in the direction of your stretch. The two end straps are the perfect fit for your hands to grasp the stretch band and pull where you need to. And the dual sided strap includes non-stretch webbing on one side and elastic stretchable loops on the other. Great for addressing all of your stretching needs.

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THERABAND Hand Exercisers are designed to strengthen the hands, wrists, and forearms. These come in five progression levels that can be stretched, squeezed, and pinched while maintaining shape to strengthen grip, increase dexterity, and improve mobility. The regular is 2" in diameter and the extra large is 2-1/3" in diameter. Training with THERABAND Hand Exercisers are beneficial for those who suffer from arthritis, overuse injury, or engage in activities that require extensive use of the hands, wrists, and forearms. They're recommended for arthritis, repetitive stress injury, stress reduction, stroke recovery, and general strengthening. Microwave for 3 second intervals, for no more than 10 seconds total or freeze the non-toxic, hand exercisers for hot or cold therapy. This method is most useful for individuals that suffer from arthritis or overuse injuries. Features and Benefits: Soft hand exerciser ball used to improve grip strength, hand dexterity, and motor skills Non-messy alternative to hand putty or stress balls Can be heated or cooled to provide therapeutic relief while performing exercises Great training tool for athletes that want to improve hand strength and finger function, such as tennis players, golfers, rock climbers, and more Color-coded resistance levels offers the individual options based on their current strength

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Dimensions: 10.5 x 2 x 2in The CanDo Multi-Grip Exerciser is designed to provide unlimited exercise options to users who want to do various high impact performance exercises. Each exerciser contains both large and small loops that are easy to grip. Use the small loops as an anchor or for finger exercises. Use the larger loops around the hands and feet to perform high impact upper and lower body exercises. Easily change resistance by moving 1 loop up or down the exerciser, or using a different resistance progressively exercise with 8 different color-coded resistance levels. The CanDo Multi-Grip Exerciser is made of an unscented cloth that can be washed and dried. It does not contain latex or a powder coating.  Levels of Resistance: Resistance at 100% elongation Resistance at 200% elongation Tan 2lb 5lb Yellow 3lb 7.5lb Red 4lb 10lb Green 5lb 12.5lb Blue 6lb 15lb Black 7lb 17.5lb  Silver 10lb 25lb Gold 13lb 32.5lb

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Lightweight, compact and portable, CanDo Tubing with Handles helps perform strengthening and conditioning workouts on-the-go, even in your hotel room! Two permanent foam covered rigid handles give the exerciser comfort and a firm grasp. CanDo is licensed to use the Thera-Band color sequence so resistance level is easily identified.  Features and Benefits: Levels range in order of strength from least to greatest resistance: tan, yellow, red, green, blue, black, silver Length represents length of tubing from end to end when unit is laid flat and is taut CanDo low powder exercise tubing is made of natural rubber latex, which may cause allergic reactions

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