Wrist & Hand

These weighted balls are designed for strengthening, plyometrics, balance training and mobilization of the user's hands or wrists. They can also be used with one or two hands to promote functional grip strength development. THERABAND Soft Weights are the perfect tool for recovering from an injury or surgery. THERABAND Soft Weights are made from durable PVC that is great for long-term use. This makes them perfect for professional gyms or at home use. The wipe-clean surface makes them easy to clean and keep sanitary. The exercise balls have their weights marked on the sides making them easy to identify. In order to recover from surgery or injury you need to have the right equipment. THERABAND Soft Weights are perfect for any type of upper extremity injury. The balls are easy to hold and manipulate. They come in six weights that can be used for a progressive exercise regimen. Features and Benefits: Soft, weighted balls that are constructed of Pliable PVC shells and that have a 4-1/2" diameter Ideal for strength training and muscle toning as well as rehabilitation regimens Weight marked in pounds and kilograms on the surface of each weighted ball Features a durable, wipe-clean surface that promotes hygienic use Plyometric weights available from 1.1 lbs. to 6.6 lbs. Levels of Resistance: Tan (X-Light) 1.1lbs 0.5kgs Light (Yellow) 2.2lbs 1.0kgs Medium (Red) 3.3lbs 1.5kgs Heavy (Green) 4.4lbs 2.0kgs X-Heavy (Blue) 5.5lbs 2.5kgs XX-Heavy (Black) 6.6lbs 3.0kgs

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THERABAND Hand Exercisers are designed to strengthen the hands, wrists, and forearms. These come in five progression levels that can be stretched, squeezed, and pinched while maintaining shape to strengthen grip, increase dexterity, and improve mobility. The regular is 2" in diameter and the extra large is 2-1/3" in diameter. Training with THERABAND Hand Exercisers are beneficial for those who suffer from arthritis, overuse injury, or engage in activities that require extensive use of the hands, wrists, and forearms. They're recommended for arthritis, repetitive stress injury, stress reduction, stroke recovery, and general strengthening. Microwave for 3 second intervals, for no more than 10 seconds total or freeze the non-toxic, hand exercisers for hot or cold therapy. This method is most useful for individuals that suffer from arthritis or overuse injuries. Features and Benefits: Soft hand exerciser ball used to improve grip strength, hand dexterity, and motor skills Non-messy alternative to hand putty or stress balls Can be heated or cooled to provide therapeutic relief while performing exercises Great training tool for athletes that want to improve hand strength and finger function, such as tennis players, golfers, rock climbers, and more Color-coded resistance levels offers the individual options based on their current strength

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