Resistance Strength Training

woman athlete uses resistance bands on a track course to improve muscle strength

Sometimes it isn’t enough to focus on just regaining your balance or working on your breathing or improving your circulation. Sometimes it just comes down to increasing muscle strength in order to recover fully. Many of us associate strength training with the free weights section at the local gym. But the truth of the matter is, proper recovery after an injury or operation does require our muscles to be strong enough to perform everyday tasks unassisted. To do that, we have to train our muscles and increase our strength. 

Make sure you’re setting your patients (or yourself) up for success with reliable, top-tier equipment from trusted industry experts like Range Master, Fabrication Enterprises and TheraBand. Shop our complete range of resistance strength training equipment and supplies for clinics, hospitals and home use. 

13 products

  • light resistance THERABAND Latex Resistance Bands light resistance THERABAND Latex Resistance Bands

    TheraBand THERABAND Latex Resistance Bands

    THERABAND Latex Resistance Bands are designed to help users rehabilitate injuries, improve functional living and enhance athletic performance. The elastic exercise bands provide both positive and negative force on muscles and joints to help stretch, tone and condition all major muscle groups. These training bands are best used before working out to enhance stretches and prime the muscles for strenuous exercises. The THERABAND color-coded resistance system allows users to easily track their progress from one level to the next. The exercise resistance bands come in levels that range from Super Light (2.4 lbs) to Elite (14.2 lbs). This pull-force tested system ensures users can increase the difficulty of their workouts over time to tone muscles and recover from injuries. When rehabilitating injuries, choosing what you recover with is just as important as how you recover. The right exercise equipment is vital for recovering from any injury, large or small, and increasing strength, range of motion, and flexibility. Easily store THERABAND exercise bands for on-the-go personal and professional use. Available in 50 yard roll dispenser box. Features and Benefits: Premium Latex Construction for Quality and Durability: Made with natural latex, THERABAND professional latex resistance bands combine excellent strength with familiar stretch response and tactile feel Transformational Results for Patients: Latex elastic bands maintain elongation properties and 100% consistent pull force over repeated use Proven Science: Clinically proven concept of increased resistance built into the THERABAND Trusted Progression™ System, with engineered progression levels ranging from Super Light (2.4 lbs) to XXXX-Heavy (14.2 lbs) Clinical Leader: Created by clinicians, for clinicians, these natural latex workout bands are trusted across the industry Advance Patient Care with Confidence: Elastic resistance provides positive and negative force on muscles and joints, gradually increasing to help patients safely recover from injuries Levels of Resistance: Light (Yellow) 3lbs 1.3kgs Medium (Red) 3.7lbs 1.7kgs Heavy (Green) 4.6lbs 2.1kgs X-Heavy (Blue) 5.8lbs 2.6kgs XX-Heavy (Black) 7.3lbs 3.3kgs XXX-Heavy (Silver) 10.2lbs 4.6kgs XXXX-Heavy (Gold) 14.2lbs 6.5kgs

    $73.67 - $175.12

  • x-light resistance THERABAND Latex Resistance Tubing x-light resistance THERABAND Latex Resistance Tubing

    TheraBand THERABAND Latex Resistance Tubing

    THERABAND Professional Resistance Tubing is made for everyone! Whether you’re an athlete, training, in rehabilitation, or want to increase your flexibility, THERABAND’s Resistance Tubing is for you! With these, the user can strengthen muscles, increase their range of motion, and improve their flexibility all while using this simple, convenient exercise product. THERABAND Professional Resistance Tubing is a latex tubing that is color-coded to distinguish different levels of resistance. This color system helps the user recognize their improvement when they progress from one color to the next. If you want to maximize your workouts, attachments are sold separately that will expand versatility and increase the possibilities of workouts achieved. Available in 100 foot dispenser box. Features and Benefits: Premium Latex Construction for Quality and Durability: Natural properties of latex combine excellent strength with familiar stretch response and tactile feel Transformational Results for Patients: Latex tubes maintain elongation properties and 100% consistent pull force over repeated use Advance Patient Care with Confidence: Users strengthen muscles, increase range of motion and improve flexibility with this simple and convenient therapy product Proven Science: Clinically proven concept of increased resistance built into the THERABAND Trusted Progression™ System, with seven engineered progression levels ranging from Extra Thin to Super Heavy Clinical leader: Flexible resistance tubes created by clinicians, for clinicians, with choice of accessories and handles Levels of Resistance: X-Light (Tan) 2.4lbs 1.1kgs Light (Yellow) 3lbs 1.3kgs Medium (Red) 3.7lbs 1.7kgs Heavy (Green) 4.6lbs 2.1kgs X-Heavy (Blue) 5.8lbs 2.6kgs XX-Heavy (Black) 7.3lbs 3.3kgs XXX-Heavy (Silver) 10.2lbs 4.6kgs

    $44.69 - $85.74

  • man using x-light THERABAND FlexBar man using x-light THERABAND FlexBar

    TheraBand THERABAND FlexBar

    This twist bar is made for stretching the upper extremities to help reduce muscle soreness and joint pain. When recovering from elbow injuries or surgery, it can be nearly impossible to find the right tools with so many splints, bands, braces, and straps available. Stop trying remedies that won’t work and choose the THERABAND FlexBar, which is backed by clinical research, for your rehabilitation experience.  The THERABAND FlexBar can be used for forearm and grip strengthening exercises that tone and build muscles. The fitness bar features an easy-to-grip texture with ridges for comfortable use while bending, twisting, and oscillating during exercises. Clinically proven to increase the strength of tendons by 72% for tennis elbow patients, this is the perfect hand grip trainer for recovering from epicondylitis and regaining full strength.  FlexBars come in four resistance levels so there’s one for any workout need. The low resistances make great hand grippers and wrist strengtheners for hand grip training and wrist injury rehab. The upper levels are ideal for tennis elbow and golfer’s elbow pain relief. Features and Benefits: Premium Construction for Quality and Durability: 12-inch/30.5 cm long with increasing diameters made from dry natural rubber for long term use Transformational Results for Patients: Offers easy-to-grip texture with ridges for comfortable use during bending, twisting and oscillating movements Clinical Leader Among Rehabilitative Professionals: Clinically proven to reduce elbow pain by 81% and increase strength by 72% for tennis elbow patients Advance Patient Care with Confidence: Great for anyone suffering from overuse injuries to strengthen the arm and shoulder and reduce pain in the forearm and elbow Indications and Uses: Tendonitis Tennis Elbow Golfer's Elbow Levels of Resistance: Light (Yellow) 6lb 2.5kg Medium (Red) 10lb 4.5kg Heavy (Green) 15lb 7kg X-Heavy (Blue) 25lb 11kg

    $15.71 - $24.16

  • x-light resistance TruMedical Resistance Band x-light resistance TruMedical Resistance Band

    TruMedical TruMedical Resistance Bands

    Tru Medical Resistance Bands offer an excellent progressive exercise system for improving strength, mobility and flexibility. Each band measures 50ft. Features and Benefits: Excellent progressive exercise system for improving strength, mobility and flexibility Fun colors for easy identification of five resistance levels Same great quality as higher priced name brands, yet easy on your budget Extremely versatile for unlimited exercise techniques and uses Contains latex

    $58.33 - $97.72

  • RangeMaster StretchStrap closeup of nylon weave of the RangeMaster StretchStrap

    Range Master RangeMaster StretchStrap

    Gentle, prolonged stretches are simplified with the RangeMaster Stretch Strap. 76 inches of durable nylon webbing is complemented with tough elastic loops stitched in that provide anchoring position for feet and/or hands. Take the stretch strap with you and never miss your daily stretching routine. The one-inch-wide strap comes with several exercise routines in a user guide. Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.  9 elastic loops allow you to center the band and pull evenly in the direction of your stretch. The two end straps are the perfect fit for your hands to grasp the stretch band and pull where you need to. And the dual sided strap includes non-stretch webbing on one side and elastic stretchable loops on the other. Great for addressing all of your stretching needs.

  • CanDo Val-U-Putty XX-Light CanDo Val-U-Putty XX-Light

    CanDo CanDo Val-U-Putty

    CanDo Val-U-Putty has the same great feel as the traditional CanDo Theraputty hand exercise material. Available in 6 resistance levels. Val-u-Putty is available in Berry Colors. Each color-coded putty has a different consistency ranging from xx-soft for strengthening the weakest grasp to x-firm for developing a stronger grip. Features and Benefits: Increases strength and circulation in fingers, hands, and forearms Graduated consistencies for varying degrees of resistance For home and hospital use Odorless, non-stick substance Airtight, resealable plastic container Available in 6 color-coded consistencies Gluten, casein and latex free

    $4.45 - $7.78

  • light resistance THERABAND Latex-Free Resistance Bands light resistance THERABAND Latex-Free Resistance Bands

    TheraBand THERABAND Latex-Free Resistance Bands

    Designed by clinicians, THERABAND Non-Latex Resistance bands can be used to apply positive or negative forces to tone muscles and increase flexibility. These fitness bands are backed by a Trusted Progression™ System that ensures exacting pull-force as users progress up the resistance levels. THERABAND exercise bands are ideal for daily preventative stretches and warmups. Any injury, major or minor, demands the best equipment while recovering. These resistance bands allow users to start with light resistance to accommodate healing injuries and work up heavier elastic bands to regain strength. The bands can be used for a variety of full-body exercises to fit into any workout routine. THERABAND workout bands are designed to meet the intense needs of professional athletes and athletic facilities. They are made without latex, making them safe for every patient and client. The dispenser box allows for easier distribution in the clinic or training room and allows patients to customize their stretch bands for their needs. Available in 50 yard roll dispenser box. Features and Benefits: Premium Non-Latex Construction for Quality and Durability: Non-latex exercise bands, free from scents and powder while offering the same stretch as THERABAND latex products Transformational Results for Patients: Latex-free bands offer consistent pull force and elongation properties over repeated use, identical to THERABAND latex bands Advance Patient Care with Confidence: Users strengthen muscles, increase range of motion and improve flexibility with this simple, economical and convenient therapy product Proven Science: Clinically proven concept of increased resistance built into the THERABAND Trusted Progression™ System, with seven engineered progression levels Levels of Resistance: Light (Yellow) 3lbs 1.3kgs Medium (Red) 3.7lbs 1.7kgs Heavy (Green) 4.6lbs 2.1kgs X-Heavy (Blue) 5.8lbs 2.6kgs XX-Heavy (Black) 7.3lbs 3.3kgs

    $93.01 - $130.55

  • Sale -$0.83 CanDo D-Handles for exercise band loops man using CanDo D-Handles with exercise band loops

    CanDo CanDo D-handles

    Dimensions: 7 x 1 x 6in CanDo D-handles are an excellent accessory for any resistive band. Bands connect easily to D-ring and allow for more than one band to be used at a time if needed. CanDo handle with D-ring attaches to adjustable CanDo exercise bands. It can also be attached to standard exercise band and tubing by securely tying band or tubing in a double-knot around D-ring. Each handle is foam covered with a firm rigid interior. Features and Benefits: Band and tubing accessories can be used to enhance a resistance exercise band and tubing workout Handles offer comfortable and functional grips Anchors can be used to enhance the versatility of the exerciser by anchoring the band to a fixed object

    $10.50 $9.67

  • light resistance THERABAND Hand Exerciser light resistance THERABAND Hand Exerciser

    TheraBand THERABAND Hand Exerciser

    THERABAND Hand Exercisers are designed to strengthen the hands, wrists, and forearms. These come in five progression levels that can be stretched, squeezed, and pinched while maintaining shape to strengthen grip, increase dexterity, and improve mobility. The regular is 2" in diameter and the extra large is 2-1/3" in diameter. Training with THERABAND Hand Exercisers are beneficial for those who suffer from arthritis, overuse injury, or engage in activities that require extensive use of the hands, wrists, and forearms. They're recommended for arthritis, repetitive stress injury, stress reduction, stroke recovery, and general strengthening. Microwave for 3 second intervals, for no more than 10 seconds total or freeze the non-toxic, hand exercisers for hot or cold therapy. This method is most useful for individuals that suffer from arthritis or overuse injuries. Features and Benefits: Soft hand exerciser ball used to improve grip strength, hand dexterity, and motor skills Non-messy alternative to hand putty or stress balls Can be heated or cooled to provide therapeutic relief while performing exercises Great training tool for athletes that want to improve hand strength and finger function, such as tennis players, golfers, rock climbers, and more Color-coded resistance levels offers the individual options based on their current strength

  • CanDo Band Exercise Loop 5-Piece Set

    CanDo CanDo Band Exercise Loop 5-piece Set

      Dimensions: 10in x 3in These convenient pre-formed resistive exercise loops arrive ready-to-use, meaning you don’t have to cut and tie it before performing your exercise! They are made of high-quality latex that is great for toning almost every muscle group. These can help you accomplish virtually any upper or lower-body workout. The Exercise Band Loops are color-coded by resistance. With the five different resistance levels, the user can recognize the progress when they move from one color to the next. They are an excellent replacement for free weights and machines. The number of exercises that can be achieved with these loops is nearly limitless. The CanDo Loops are great for anyone, no matter what shape you are in. If you’re a beginner the yellow is a great place to start since it is the lightest resistance. If you want an intense workout, move your way up to the heavy resistance bands, such as the blue or black. These are convenient to pack with you to exercise wherever you are. Features and Benefits: 5 levels of resistance color-coded for ease of use Pre-made loops mean you can start exercising immediately 10in loop is equivalent to 20in flat band Levels of Resistance: Resistance at 100% elongation Resistance at 200% elongation Yellow 3lb 7.5lb Red 4lb 10lb Green 5lb 12.5lb Blue 6lb 15lb Black 7lb 17.5lb 

  • Sale -$0.44 CanDo Multi-Grip Exerciser XX-Light CanDo Multi-Grip Exerciser XX-Light

    CanDo CanDo Multi-Grip Exerciser

    Dimensions: 10.5 x 2 x 2in The CanDo Multi-Grip Exerciser is designed to provide unlimited exercise options to users who want to do various high impact performance exercises. Each exerciser contains both large and small loops that are easy to grip. Use the small loops as an anchor or for finger exercises. Use the larger loops around the hands and feet to perform high impact upper and lower body exercises. Easily change resistance by moving 1 loop up or down the exerciser, or using a different resistance progressively exercise with 8 different color-coded resistance levels. The CanDo Multi-Grip Exerciser is made of an unscented cloth that can be washed and dried. It does not contain latex or a powder coating.  Levels of Resistance: Resistance at 100% elongation Resistance at 200% elongation Tan 2lb 5lb Yellow 3lb 7.5lb Red 4lb 10lb Green 5lb 12.5lb Blue 6lb 15lb Black 7lb 17.5lb  Silver 10lb 25lb Gold 13lb 32.5lb

    $5.56 - $15.74

  • CanDo Tubing with Handles XX-Light CanDo Tubing with Handles XX-Light

    CanDo CanDo Exercise Tubing with Handles

    Lightweight, compact and portable, CanDo Tubing with Handles helps perform strengthening and conditioning workouts on-the-go, even in your hotel room! Two permanent foam covered rigid handles give the exerciser comfort and a firm grasp. CanDo is licensed to use the Thera-Band color sequence so resistance level is easily identified.  Features and Benefits: Levels range in order of strength from least to greatest resistance: tan, yellow, red, green, blue, black, silver Length represents length of tubing from end to end when unit is laid flat and is taut CanDo low powder exercise tubing is made of natural rubber latex, which may cause allergic reactions

    $15.00 - $18.00

  • Power-Web Flex-Grip lightest resistance Power-Web Flex-Grip lightest resistance

    PowerWeb Power-Web Flex-Grip

    Resistance(s): Light (Yellow), Medium (Red), Heavy (Green) Perform both flexion and extension exercises with one tool! The Power-Web Flex-Grip is a unique exerciser that fits in your palm and provides the ability to work dexterity, extension and strengthening in your hands, fingers, and thumbs.  Two unique sides to create a true all-in-one product! One side features a unique button system to improve finger dexterity. The other side features a classic squeeze ball. The Flex-Grip also features an easy to handle, pyramid-shaped design, molded grip ball, finger extension sockets and individual "buttons" that can be used to develop isolated finger strength, flexibility and coordination.  Features and Benefits: Latex free and made from non-allergenic polymer Will not crack, melt or tear Washable and can be used with disinfectants

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