Mobility

This twist bar is made for stretching the upper extremities to help reduce muscle soreness and joint pain. When recovering from elbow injuries or surgery, it can be nearly impossible to find the right tools with so many splints, bands, braces, and straps available. Stop trying remedies that won’t work and choose the THERABAND FlexBar, which is backed by clinical research, for your rehabilitation experience.  The THERABAND FlexBar can be used for forearm and grip strengthening exercises that tone and build muscles. The fitness bar features an easy-to-grip texture with ridges for comfortable use while bending, twisting, and oscillating during exercises. Clinically proven to increase the strength of tendons by 72% for tennis elbow patients, this is the perfect hand grip trainer for recovering from epicondylitis and regaining full strength.  FlexBars come in four resistance levels so there’s one for any workout need. The low resistances make great hand grippers and wrist strengtheners for hand grip training and wrist injury rehab. The upper levels are ideal for tennis elbow and golfer’s elbow pain relief. Features and Benefits: Premium Construction for Quality and Durability: 12-inch/30.5 cm long with increasing diameters made from dry natural rubber for long term use Transformational Results for Patients: Offers easy-to-grip texture with ridges for comfortable use during bending, twisting and oscillating movements Clinical Leader Among Rehabilitative Professionals: Clinically proven to reduce elbow pain by 81% and increase strength by 72% for tennis elbow patients Advance Patient Care with Confidence: Great for anyone suffering from overuse injuries to strengthen the arm and shoulder and reduce pain in the forearm and elbow Indications and Uses: Tendonitis Tennis Elbow Golfer's Elbow Levels of Resistance: Light (Yellow) 6lb 2.5kg Medium (Red) 10lb 4.5kg Heavy (Green) 15lb 7kg X-Heavy (Blue) 25lb 11kg

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Door Attachments: Nylon Strap, Metal Bracket Eliminate shoulder pain with the BlueRanger Shoulder Pulley. Perfect for recovery and rehabilitation of an injury or surgery or if you are just looking to improve strength and mobility. Proven to increase your range of motion if you’re suffering from arthritis, tendonitis, frozen shoulder syndrome, rotator cuff injury, bursitis and other impingement issues. The shoulder self lubricates with movement. No movement? No lubrication (and pain!) Smooth movements with a shoulder pulley help the shoulder lubricate itself. “Oil” for the shoulder is stored in a sub-surface tissue sack called the bursa. The only way this “synovial fluid” can be pumped from the bursa through the shoulder is with movement – and that’s exactly what the shoulder pulley is designed to help you with! Affordable, simple and effective, this shoulder therapy system is highly recommended by physical therapists at every stage of shoulder rehabilitation. Features and Benefits: Restore Shoulder Health: Shoulder pulleys use the force of gravity to gently increase range of motion and blood flow to the shoulder joint. This passive exercise helps the healing process and gets you to a pain-free range of motion. Superior Quality: Made with a custom pulley with zinc-coated housing to resist deformation over time. Cleated handles allow easy adjustability of the 85-inch cord to ensure comfort and easy use. #1 Recovery Tool: Ideal for preventing shoulder surgery, assisting in rehabilitation after surgery or injuries, and for general range of motion improvement. Greatly increased functional range and reduces shoulder pain due to arthritis, tendonitis, frozen shoulder (adhesive capsulitis), rotator cuff injury, bursitis, and other impingement issues. Indications and Uses: Arthritis Tendonitis Frozen shoulder (adhesive capsulitis) Rotator cuff injury Bursitis Other impingement issues Available Attachment Types: Nylon Door Strap: The nylon web strap attaches the pulley system over the top of any closed door. Metal Door Bracket: This over door hanger makes it easy to attach the pulley system over the top of your door. Fits most 2 inch doors and is specifically designed not to cause damage to door finish. *Pink Range Master is only available with the Nylon Door Strap.

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Gentle, prolonged stretches are simplified with the RangeMaster Stretch Strap. 76 inches of durable nylon webbing is complemented with tough elastic loops stitched in that provide anchoring position for feet and/or hands. Take the stretch strap with you and never miss your daily stretching routine. The one-inch-wide strap comes with several exercise routines in a user guide. Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.  9 elastic loops allow you to center the band and pull evenly in the direction of your stretch. The two end straps are the perfect fit for your hands to grasp the stretch band and pull where you need to. And the dual sided strap includes non-stretch webbing on one side and elastic stretchable loops on the other. Great for addressing all of your stretching needs.

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These weighted balls are designed for strengthening, plyometrics, balance training and mobilization of the user's hands or wrists. They can also be used with one or two hands to promote functional grip strength development. THERABAND Soft Weights are the perfect tool for recovering from an injury or surgery. THERABAND Soft Weights are made from durable PVC that is great for long-term use. This makes them perfect for professional gyms or at home use. The wipe-clean surface makes them easy to clean and keep sanitary. The exercise balls have their weights marked on the sides making them easy to identify. In order to recover from surgery or injury you need to have the right equipment. THERABAND Soft Weights are perfect for any type of upper extremity injury. The balls are easy to hold and manipulate. They come in six weights that can be used for a progressive exercise regimen. Features and Benefits: Soft, weighted balls that are constructed of Pliable PVC shells and that have a 4-1/2" diameter Ideal for strength training and muscle toning as well as rehabilitation regimens Weight marked in pounds and kilograms on the surface of each weighted ball Features a durable, wipe-clean surface that promotes hygienic use Plyometric weights available from 1.1 lbs. to 6.6 lbs. Levels of Resistance: Tan (X-Light) 1.1lbs 0.5kgs Light (Yellow) 2.2lbs 1.0kgs Medium (Red) 3.3lbs 1.5kgs Heavy (Green) 4.4lbs 2.0kgs X-Heavy (Blue) 5.5lbs 2.5kgs XX-Heavy (Black) 6.6lbs 3.0kgs

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Dimensions: 3 x 6in Size(s): 12in, 36in The CanDo Half-round PE Foam Roller is terrific for muscle restoration, massage therapy, sport recovery, and physical therapy. This roller offers a ton of versatility because it can be used to improve positioning, balance, body awareness and coordination and strengthening activities. As seen in clinics and gyms nationwide, this roller is ideal for stretching and rehabilitating the hips, legs, back, neck and shoulders. Half round rollers are also terrific for ankle stretching and knee rehabilitation. This foam roller is also a great massager. Turn it into your own personal massage therapist after an intensive workout. This roller is great for increasing blood flow and improving blood circulation. While effective alone, it works great in tandem with other equipment like the CanDo exercise bands, tubing, weights or balls. It also works great on loosening and unknotting tight muscles while restoring flexibility. At 3" high, this roller is ideal for muscle posture re-education, spinal stabilization and other motion and strengthening exercises. Suitable for adults and children, this roller fits all body types and is uniquely designed to fit the needs of both beginners and professional athletes alike. Easy to clean, this is a commercial grade therapy roller available for home, personal use. *Does not Qualify for Free Shipping

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THERABAND Hand Exercisers are designed to strengthen the hands, wrists, and forearms. These come in five progression levels that can be stretched, squeezed, and pinched while maintaining shape to strengthen grip, increase dexterity, and improve mobility. The regular is 2" in diameter and the extra large is 2-1/3" in diameter. Training with THERABAND Hand Exercisers are beneficial for those who suffer from arthritis, overuse injury, or engage in activities that require extensive use of the hands, wrists, and forearms. They're recommended for arthritis, repetitive stress injury, stress reduction, stroke recovery, and general strengthening. Microwave for 3 second intervals, for no more than 10 seconds total or freeze the non-toxic, hand exercisers for hot or cold therapy. This method is most useful for individuals that suffer from arthritis or overuse injuries. Features and Benefits: Soft hand exerciser ball used to improve grip strength, hand dexterity, and motor skills Non-messy alternative to hand putty or stress balls Can be heated or cooled to provide therapeutic relief while performing exercises Great training tool for athletes that want to improve hand strength and finger function, such as tennis players, golfers, rock climbers, and more Color-coded resistance levels offers the individual options based on their current strength

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Size(s): 18in, 22in, 26in, 30in, 34in CanDo Inflatable Exercise Balls are used to improve balance, coordination, flexibility, strength, and can also be used just for fun. Balls are used as aids for vestibular movement and equilibrium therapy, by fitness professionals as an aid for stretching and strength programs, as seats, and even by pregnant women in birthing classes. The CanDo balls have a non-slip PVC vinyl surface that is ribbed for extra security. The balls may be "under" inflated to give a soft, mushy feel or fully inflated for a firm, bouncy feel. Standard CanDo inflatable balls can support up to 300 pounds (136 kg) and are available in a polybag or retail box. Available in various sizes.  Yellow 18in diameter Orange 22in diameter Green 26in diameter Red 30in diameter Blue 34in diameter

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Dimensions: 10.5 x 2 x 2in The CanDo Multi-Grip Exerciser is designed to provide unlimited exercise options to users who want to do various high impact performance exercises. Each exerciser contains both large and small loops that are easy to grip. Use the small loops as an anchor or for finger exercises. Use the larger loops around the hands and feet to perform high impact upper and lower body exercises. Easily change resistance by moving 1 loop up or down the exerciser, or using a different resistance progressively exercise with 8 different color-coded resistance levels. The CanDo Multi-Grip Exerciser is made of an unscented cloth that can be washed and dried. It does not contain latex or a powder coating.  Levels of Resistance: Resistance at 100% elongation Resistance at 200% elongation Tan 2lb 5lb Yellow 3lb 7.5lb Red 4lb 10lb Green 5lb 12.5lb Blue 6lb 15lb Black 7lb 17.5lb  Silver 10lb 25lb Gold 13lb 32.5lb

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Lightweight, compact and portable, CanDo Tubing with Handles helps perform strengthening and conditioning workouts on-the-go, even in your hotel room! Two permanent foam covered rigid handles give the exerciser comfort and a firm grasp. CanDo is licensed to use the Thera-Band color sequence so resistance level is easily identified.  Features and Benefits: Levels range in order of strength from least to greatest resistance: tan, yellow, red, green, blue, black, silver Length represents length of tubing from end to end when unit is laid flat and is taut CanDo low powder exercise tubing is made of natural rubber latex, which may cause allergic reactions

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The Presto Digital Timer has large, easy to read digits, is simple to use, and counts up as well as down from any time up to 99 minutes and 59 seconds. This timer's built-in memory remembers the last setting until cleared, making repetitive timing simple and convenient. It also features a magnet, belt/apron clip, and an easel stand for convenience. Features and Benefits: LCD easy to read digital display Counts up as well as down Built-in memory remembers the last setting until cleared An alarm signals when time is up Clip-on back converts to an easel stand, and has a magnet for use on metal surfaces Operates on one "AAA" battery; battery included

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